Weigh In record (no journal entry) for 28 September 2022
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156.5 lb
Lost so far: 27.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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435 kcal
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Fat: 13.30g | Prot: 14.19g | Carb: 64.12g.
Breakfast: 365 Дней Конфеты Молочные "Сливочный Каприз", Altero Масло Подсолнечное с Добавлением Оливкового, Семена Льна, Котлетарь Рубатки с Отборной Говядиной, Рис. more...
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gaining 9.3 lb a week
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Наталья Кирилова's weight history
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