Ангелина Атоян's Journal, 15 September 2022

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Weigh In record (no journal entry) for 15 September 2022

154.1 lb Lost so far: 0 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2022:

4700 kcal

Fat: 78.84g | Prot: 105.77g | Carb: 883.71g. Breakfast: Кофе. Lunch: Черкизовский Колбаса Сырокопченая Посольская, Белый Хлеб, Суперсуп Харчо по-Кавказски. Dinner: Голден Яблоко , Виноград, Gusto Персики, Белый Хлеб. Snacks/Other: Кофе. more...

1703 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Ангелина Атоян's Journal, 15 September 2022

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