Weigh In record (no journal entry) for 14 September 2022
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181.7 lb
Lost so far: 33.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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411 kcal
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Fat: 17.68g | Prot: 5.20g | Carb: 54.60g.
Dinner: Kaufland Süsskartoffelpommes. more...
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gaining 1.5 lb a week
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Diätmorgan's weight history
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