Weigh In record (no journal entry) for 06 September 2022
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1264 kcal
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Fat: 57.75g | Prot: 53.37g | Carb: 130.26g.
Breakfast: Шоколадница Карамельный Капучино, Сыр Маасдам, Пироговый Дворик Пирог с Капустой, Важная Рыба Поке с Лососем . more...
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losing 1.3 lb a week
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