Weigh In record (no journal entry) for 06 September 2022
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130.3 lb
Lost so far: 0.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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538 kcal
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Fat: 35.34g | Prot: 23.31g | Carb: 30.29g.
Breakfast: Починки Сыр Губернский, Выгодная Покупка Окорочок Копчено-Вареный, Выгодная Цена Морковка по-Корейски, Хохланд Творожный Сыр с Грибами, Класспродукт Лаваш Тонкий без Дрожжей. more...
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gaining 7.7 lb a week
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