Weigh In record (no journal entry) for 04 September 2022
|
204.4 lb
Lost so far: 26.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2022:
|
1418 kcal
|
Fat: 72.41g | Prot: 62.39g | Carb: 125.93g.
Breakfast: Кофе с Сахаром. Lunch: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами, Котлета Домашняя, Свинина Тушеная, Макфа Макароны Отварные. Dinner: Snickers Мороженое (48мл), Twix Мороженое. Snacks/Other: Alex Sweets Mika. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastamay3's weight history
|