Weigh In record (no journal entry) for 31 August 2022
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119.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2022:
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463 kcal
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Fat: 8.31g | Prot: 31.00g | Carb: 72.24g.
Breakfast: Пятерочка Нектарин , Ашан Инжир, Dr. Hoffman Казеин, Лента Отруби Пшеничные, Ясно Солнышко Овсяные Хлопья #1, Alpro Банановое Молоко. more...
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losing 0.6 lb a week
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olga_zakhar's weight history
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