Weigh In record (no journal entry) for 27 August 2022
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157.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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2887 kcal
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Fat: 72.36g | Prot: 154.32g | Carb: 401.84g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Zaini Cacao Amaro in Polvere, Lamponi, Corn Flakes. Lunch: Olio Extra Vergine di Oliva, Pesce San Pietro, Ki Piselli al Naturale Biologici, Consilia Gallette di Riso , Enerzona Omega3. Dinner: Olio Extra Vergine di Oliva, Pane Multicereali, Bresaola. Snacks/Other: Mielizia Miele di Bosco, Lindt Cioccolato Fondente 90%, Le Naturelle Albume d'uovo, Banana, Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere. more...
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gaining 1.5 lb a week
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