Weigh In record (no journal entry) for 21 August 2022
|
203.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 August 2022:
|
1822 kcal
|
Fat: 56.32g | Prot: 137.37g | Carb: 168.95g.
Breakfast: Nektarinen, WellMix 50% Protein White Caramel Crisp, Landliebe Frische Landmilch 3,8%, Palapa Tortilla Vollkorn. Lunch: WellMix 50% Protein White Caramel Crisp, McDonald's Curry Sauce, McDonald's Chicken McNuggets (6), Reis (Gekocht), Aldi Mini Roma Rispentomaten. more...
|
gaining 2.2 lb a week
|
 Comments
So..ab jetzt nur noch nach Asien..junger Mann!😃💪🏻💪🏻💪🏻💪🏻
21 Aug 22 by member: •°•♡Veggie'Girl♡•°•
|
Ich bezweifle stark, dass es sauberes Zunehmen war 🥴
22 Aug 22 by member: AJ.LEX7
|
Wir tun so, als ob es das wäre😅😍💪🏻
22 Aug 22 by member: •°•♡Veggie'Girl♡•°•
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AJ.LEX7's weight history
|