Weigh In record (no journal entry) for 18 August 2022
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169.1 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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959 kcal
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Fat: 42.41g | Prot: 27.37g | Carb: 115.84g.
Breakfast: Рот Фронт Халва с Арахисом "Дружба", Морозко Блинчики с Мясом, Пискаревский Сметана 15%, Хлебный Дом Чайная Классика Пряники. more...
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losing 4.6 lb a week
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fors-05's weight history
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