Weigh In record (no journal entry) for 15 August 2022
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2022:
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307 kcal
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Fat: 4.84g | Prot: 22.50g | Carb: 43.60g.
Breakfast: Кофе с Молоком, Веселый Молочник Творог Обезжиренный с Клубникой и Земляникой. Lunch: Азбука Вкуса Суп Картофельный с Фасолью. more...
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gaining 2.8 lb a week
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