Weigh In record (no journal entry) for 09 August 2022
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124.6 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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1090 kcal
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Fat: 52.54g | Prot: 10.64g | Carb: 105.51g.
Breakfast: Сладэль Песочная Полоска, Адреналин Раш Адреналин Раш без Сахара. Lunch: Chester's Сидр Лесные Ягоды, Lay's Чипсы Зелёный Лук. more...
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losing 0.6 lb a week
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