Weigh In record (no journal entry) for 08 August 2022
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180.3 lb
Lost so far: 12.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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13 kcal
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Fat: 0.29g | Prot: 0.65g | Carb: 1.68g.
Breakfast: Kaffee mit Milch. more...
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gaining 1.7 lb a week
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