Weigh In record (no journal entry) for 06 August 2022
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136.5 lb
Lost so far: 20.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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1847 kcal
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Fat: 83.04g | Prot: 64.89g | Carb: 204.10g.
Breakfast: Рот Фронт Батончики, Банан, Троекурово Тефтели Куриные, Папа Может Сосиски Филейные, Останкино Блинчики с Мясом. more...
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losing 4.2 lb a week
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