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Soso-hee
Journal
04 Aug 22
Soso-hee's Journal, 04 August 2022
Soso-hee's Profile
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Weigh In record (no journal entry) for 04 August 2022
97.9 lb
Lost so far:
21.2 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2022:
793 kcal
Fat: 26.84g | Prot: 24.30g | Carb: 115.10g.
Breakfast:
Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, REWE Bio Maiswaffeln.
Lunch:
Erdnussbutter, REWE Bio Maiswaffeln, Banane.
Dinner:
Aldi Kaisergemüse, Barney's Best Crunchy Peanut Butter, McDonald's Ketchup.
Snacks/Other:
Capri-Sonne Orange.
more...
1219 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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