°~shâbu~°'s Journal, 01 August 2022

Weigh In record (no journal entry) for 01 August 2022
85.5 lb Lost so far: 14.3 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2022:
304 kcal Fat: 11.99g | Prot: 19.62g | Carb: 35.91g.   Breakfast: Лэнд Суп Гороховый, Активиа Биойогурт 3,5%. more...
losing 1.5 lb a week

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