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Blödes Wochenende...zuviel leckeres Essen
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143.1 lb
Lost so far: 139.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2022:
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1292 kcal
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Fat: 26.12g | Prot: 78.72g | Carb: 177.55g.
Breakfast: Milbona Fettarmer Fruchtjoghurt Pfirsich-Maracuja, Honigmelonen. Lunch: Asia Pfanne mit Huhn. Dinner: Kiwi, Äpfel, Philadelphia Kräuter, Grafschafter Obstwiese Rheinisches Apfelkraut, Leerdammer Original Mild-Nussig, Wasa Roggen Dünn. Snacks/Other: K-Classic Blattgelatine, Lidl Mango Tiefgefroren, Edeka Erdbeeren Tiefgefroren, Sondey Maria Kekse, Natreen Puddingpulver Vanille. more...
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683 kcal
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Activities & Exercise:
Spazieren - 43 minutes, Samsung Health - 23 hours and 17 minutes. more...
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gaining 9.3 lb a week
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