Weigh In record (no journal entry) for 28 July 2022
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137.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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576 kcal
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Fat: 36.70g | Prot: 19.72g | Carb: 43.40g.
Breakfast: Бутерброд с Маслом, Малина, Черная Смородина, Творог 18%. more...
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gaining 1.4 lb a week
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aniram040's weight history
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