Weigh In record (no journal entry) for 29 July 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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2950 kcal
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Fat: 74.67g | Prot: 152.99g | Carb: 401.68g.
Breakfast: Lamponi, Zaini Cacao Amaro in Polvere, Rigoni di Asiago Marmellata di Albicocche, Probios Farina Integrale di Farro, Le Naturelle Albume d'uovo. Lunch: Principe Riso Basmati, Pesce San Pietro, Finocchio Crudo, Biffi Pesto 100% Vegetale, Enerzona Omega3, Olio Extra Vergine di Oliva. Dinner: Zucchine Grigliate, La Pasta di Camerino Hammurabi Pasta di Grano Monococco, Parmareggio Parmigiano Reggiano 30 Mesi, Sugo di Pomodoro. Snacks/Other: Fage Trublend Lampone, Banana, Sojasun Yogurt Bifidus Mirtillo, Fiorentini Riso Soffiato, Lindt Cioccolato Fondente 90%. more...
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gaining 13.9 lb a week
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