Weigh In record (no journal entry) for 27 July 2022
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135.1 lb
Lost so far: 15.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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535 kcal
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Fat: 39.58g | Prot: 17.69g | Carb: 28.46g.
Breakfast: Белый Хлеб, Салат Овощной с Маслом, Златиборац Грудинка Свиная, Французский Тост с Маслом. more...
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losing 0.5 lb a week
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pozitiff46's weight history
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