Weigh In record (no journal entry) for 05 September 2014
|
201.1 lb
Lost so far: 27.1 lb.
Still to go: 31.3 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 September 2014:
|
2694 kcal
|
Fat: 89.28g | Prot: 171.00g | Carb: 296.79g.
Breakfast: champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Blutwurst, Äpfel, American Weizenvollkornbrot. Dinner: vossko hähnchen, raps, Frosta paella, zwiebeln, knoblauch, paprika, Lätta Halbfettmargarine, Ja! Roggenvollkornbrot. Snacks/Other: REWE Beste Wahl Mehrkorn Brötchen (60g), harry sandwich, lätta, aprikosenkonfitüre, vossko hähnchen, Frosta paella. more...
|
|
2732 kcal
|
Activities & Exercise:
Kraft Rücken+Bauch - 1 hour and 25 minutes, rad - 1 hour and 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
combatiente's weight history
|