Soso-hee's Journal, 22 July 2022

99.0 lb Lost so far: 20.1 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 54.47g | Prot: 27.57g | Carb: 157.85g.   Breakfast: Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat, Banane. Lunch: McDonald's Latte Macchiato (Grande). Dinner: Nadler Kartoffelsalat mit Ei & Gurke, REWE Bio Maiswaffeln mit Meersalz, REWE Bio Maiswaffeln. Snacks/Other: Fiore Mio Amarettini, Thermomix Apfelkuchen . more...

1492 kcal

Activities & Exercise: Fitness Training (Workout) - 12 minutes, Bicycling (slow) - 11/mph - 34 minutes, Walking (moderate) - 3/mph - 1 hour and 55 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...