Weigh In record (no journal entry) for 22 July 2022
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237.7 lb
Lost so far: 0 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2022:
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784 kcal
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Fat: 44.31g | Prot: 24.05g | Carb: 68.12g.
Lunch: Milsani Creme Fraiche, Butter, Zucker, Aldi Milch 3,8%, Edeka Weizenmehl Type 405. Dinner: Schmitz Gekochter Schinken, Purland Roastbeef/Rumpsteak, Kerrygold Butter, Trader Joe's Roggen Crisp Broed. more...
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losing 4.6 lb a week
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Eno Mai's weight history
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