Weigh In record (no journal entry) for 03 September 2014
|
201.9 lb
Lost so far: 26.2 lb.
Still to go: 32.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 September 2014:
|
2994 kcal
|
Fat: 101.37g | Prot: 166.02g | Carb: 355.12g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre, champ , hafer, milch. Lunch: Coppenrath & Wiese Käsekuchen, Edeka Pflaumen, REWE Beste Wahl Apfelsaft aus Apfelsaftkonzentrat, Kerrygold Butter, Ja! Reines Rapsöl, Sea Gold Wildlachsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Blutwurst, Tomaten, Metzger Schweinefleisch, Mett, REWE Bio Mehrkornbrötchen, American Weizenvollkornbrot. Snacks/Other: harry sandwich, lätta, aprikosenkonfitüre, Metzger Schweinefleisch, Mett, Walnüsse, Ice-Fantasy Sandwich Classic, REWE Bio Mehrkornbrötchen, Möhren, Goldland Waldhonig, Ja! Magerquark. more...
|
|
2632 kcal
|
Activities & Exercise:
rad2 - 1 hour and 23 minutes, rad - 1 hour and 19 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
combatiente's weight history
|