Weigh In record (no journal entry) for 17 July 2022
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137.3 lb
Lost so far: 22.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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209 kcal
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Fat: 7.82g | Prot: 7.16g | Carb: 28.18g.
Breakfast: Оладьи из Кабачков. more...
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losing 1.0 lb a week
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linatan598's weight history
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