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ужин - протеиновое печенье bombar
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90.4 lb
Lost so far: 9.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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479 kcal
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Fat: 15.05g | Prot: 33.25g | Carb: 39.80g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Dr. Korner Корнерсы Томат и Базилик, Bombbar Протеиновый Батончик Oreo. more...
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steady weight
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