Weigh In record (no journal entry) for 13 July 2022
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161.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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2868 kcal
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Fat: 90.76g | Prot: 152.05g | Carb: 361.66g.
Breakfast: Zaini Cacao Amaro in Polvere, Zymil Latte Alta Digeribilità senza Lattosio, Lamponi, Enervit Gymline Muscle 100% Whey Protein, Corn Flakes. Lunch: Pane Multicereali, Le Naturelle Albume d'uovo, Uovo, Finocchio Crudo, Olio Extra Vergine di Oliva, Enerzona Omega3. Dinner: Iris Pasta Integrale, Fesa di Vitello, Zucchine Grigliate, Olio Extra Vergine di Oliva, Alce Nero Sugo di Pomodoro con Basilico. Snacks/Other: Fiorentini Riso Soffiato, Lindt Cioccolato Fondente 90%, Sojasun Yogurt Bifidus Bianco Naturale, Banana, Fatina Nocciole, Fage Trublend Mirtillo. more...
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gaining 20.1 lb a week
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