Weigh In record (no journal entry) for 11 July 2022
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243.4 lb
Lost so far: 0 lb.
Still to go: 95.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2022:
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1942 kcal
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Fat: 103.89g | Prot: 70.31g | Carb: 183.69g.
Lunch: Tabbouleh (Bulgar mit Tomaten und Petersilie), Schawarma, Hummus, Reis (Gekocht). Dinner: Aldi Bio Schlagsahne, Erdbeeren, Zwiebeln, Rinderhackfleisch. Snacks/Other: Aprikosen. more...
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gaining 1.5 lb a week
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Eno Mai's weight history
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