Weigh In record (no journal entry) for 11 July 2022
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123.2 lb
Lost so far: 19.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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500 kcal
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Fat: 18.75g | Prot: 43.16g | Carb: 33.32g.
Breakfast: Сливы, Овсяная Каша на Воде. Lunch: FitnesShock Печенье Неглазированное Вишня-Шоколад, Куриные Котлеты на Пару, Салат из Помидоров и Огурцов. Snacks/Other: Варенье, Савушкин Продукт Творог Мягкий 0%. more...
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steady weight
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MilaLeo6's weight history
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