Ahnungsloser2's Journal, 08 July 2022

Weigh In record (no journal entry) for 08 July 2022

261.7 lb Lost so far: 40.3 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2022:

652 kcal

Fat: 7.20g | Prot: 2.60g | Carb: 60.00g. Dinner: Coop Gedeckter Apfelkuchen , Erdinger Weißbier (Flasche). more...

3465 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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Ahnungsloser2's weight history