Weigh In record (no journal entry) for 06 July 2022
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182.5 lb
Lost so far: 29.1 lb.
Still to go: 182.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2022:
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834 kcal
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Fat: 59.32g | Prot: 46.12g | Carb: 29.52g.
Breakfast: Kaffee mit Milch. Lunch: Lindenhof Gouda, Milfina Butter , Weizenbrötchen. more...
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losing 0.6 lb a week
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Lebe_Liebe_Lache's weight history
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