Weigh In record (no journal entry) for 06 July 2022
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86.6 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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1086 kcal
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Fat: 38.27g | Prot: 34.10g | Carb: 163.08g.
Breakfast: Orion Чокопай Вишня, Царь Каша 5 Злаков на Молоке. Lunch: Зеленый Чай. Dinner: Арахис, Гречка с Курицей. Snacks/Other: DAILYFRUIT Персики Консервированные, Mentos Жвачка, Салат из Помидоров и Огурцов. more...
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gaining 3.1 lb a week
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