Soso-hee's Journal, 04 July 2022

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Weigh In record (no journal entry) for 04 July 2022

101.9 lb Lost so far: 17.2 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2022:

901 kcal

Fat: 31.30g | Prot: 22.60g | Carb: 125.35g. Breakfast: Magnum Double Caramel. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat, Aldi Kaisergemüse, Iglo Veggie Love Kürbis Quinoa. Dinner: REWE Bio Maiswaffeln, Kühlmann Brotsticks. Snacks/Other: Nimm2 Lolly. more...

1198 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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Soso-hee's Journal, 04 July 2022

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