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💃💪
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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1627 kcal
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Fat: 144.68g | Prot: 63.41g | Carb: 14.24g.
Breakfast: Вастэко Топленое Масло Гхи, Яйцо Куриное, Петмол Сливки 33%, Путина Икра Щуки, Экомилк Масло Сливочное 82,5%, Кетохлеб 2. Dinner: Печеночные блины. more...
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losing 0.8 lb a week
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liliya_lchf-ketocakes's weight history
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