Weigh In record (no journal entry) for 03 July 2022
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129.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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895 kcal
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Fat: 44.83g | Prot: 46.45g | Carb: 75.79g.
Breakfast: Bucheron Белый Шоколад с Малиной, Россия Щедрая Душа Молочный Шоколад с Изюмом и Арахисом , Творожный Пудинг. Lunch: Хохланд Творожный Сыр, Скумбрия Запеченная, Картофельное Пюре на Воде. more...
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gaining 0.2 lb a week
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