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Aleksiа
Journal
03 Jul 22
Aleksiа's Journal, 03 July 2022
Aleksiа's Profile
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Weigh In record (no journal entry) for 03 July 2022
138.0 lb
Lost so far:
21.4 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2022:
991 kcal
Fat: 42.94g | Prot: 52.19g | Carb: 91.56g.
Breakfast:
Творожная Запеканка ПП.
Lunch:
Кофе с Молоком, Вареное Яйцо, Оладьи из Кабачков, Альметте Сыр Творожный Легкий 18%.
Dinner:
Мясновъ Творожное Суфле Персик-Маракуйя.
Snacks/Other:
Snaq Fabriq Coco Chocolate.
more...
1788 kcal
Activities & Exercise:
Surfing - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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