°~shâbu~°'s Journal, 03 July 2022

Weigh In record (no journal entry) for 03 July 2022
91.9 lb Lost so far: 7.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2022:
490 kcal Fat: 14.44g | Prot: 18.66g | Carb: 68.13g.   Breakfast: Мираторг Лимонад из Грейпфрута, Snaq Fabriq Pancake Chocolate Cream, Три Коровы Два Кота Молочный Коктейль Шоколад, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
losing 3.1 lb a week



     
 

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