Weigh In record (no journal entry) for 01 July 2022
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134.0 lb
Lost so far: 29.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2022:
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328 kcal
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Fat: 13.29g | Prot: 9.28g | Carb: 40.07g.
Breakfast: Kaffee mit Milch. Lunch: Ja! Weinsauerkraut, Knorr Pfeffer Soße, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Schlütter Nürnberger Rostbratwürste, Weintrauben, Gurke (Geschält). Snacks/Other: Meßmer Pfefferminze, Meßmer Pfefferminze, Elitess Wasser Still, Meßmer Ingwertee. more...
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1641 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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IckebinsDrea's weight history
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