Weigh In record (no journal entry) for 29 June 2022
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150.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2022:
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1502 kcal
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Fat: 60.23g | Prot: 58.28g | Carb: 173.12g.
Lunch: Ja! Joghurt Light Dressing, Bonduelle Sommer-Salat, King Cuisine Hummus Curry, King Cuisine Hummus mit Getrockneten Tomaten, King Cuisine Hummus mit Oliven, Wasa Roggen Dünn. Dinner: Vitasia Glasnudelsuppe, Döner Kebab. Snacks/Other: Wassermelone, Jacobs Classic 2 in 1. more...
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losing 1.5 lb a week
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Lotusbluete80's weight history
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