Weigh In record (no journal entry) for 28 June 2022
|
150.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2022:
|
1359 kcal
|
Fat: 47.79g | Prot: 62.65g | Carb: 162.76g.
Lunch: REWE Beste Wahl Cherry Roma Tomaten, GutBio Bio Farmer Krusti, Ja! Delikatess Mini Wiener Würstchen. Dinner: Gekochtes Ei, Wasa Roggen Dünn, Milbona Drei Zwiebel Quark. Snacks/Other: Ehrmann High Protein Double Choc Ice Cream, Jacobs Classic 2 in 1. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lotusbluete80's weight history
|