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OK...?!😂
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152.3 lb
Lost so far: 21.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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1158 kcal
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Fat: 30.28g | Prot: 37.09g | Carb: 184.84g.
Breakfast: Mandeln, Chia-Samen, Stachelbeeren, Feigen, Apfel, Rosengarten 1001 Nacht Haferbrei, Alpro Mandel Ohne Zucker, Geröstet. Dinner: Abraham Tapitas Serrano Schinken, Wassermelone, Uncle Ben's Express Mexikanisch. Snacks/Other: Milka Zartbitterschokolade. more...
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1770 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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