Adelina aus K's Journal, 24 June 2022

Und nochmal von vorne
232.4 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2022:
656 kcal Fat: 29.16g | Prot: 30.73g | Carb: 64.82g.   Breakfast: Milfina H-Vollmilch 3,5% Fett, Activia Ananas, Mango & Pfirsich , Avocado, Harry Mehrkornbrot (56g), MUH H-Vollmilch 3,5% Fett. Lunch: Reis (Gekocht), Ei, REWE Beste Wahl Braune Champignons. Snacks/Other: Milfina H-Vollmilch 3,5% Fett. more...
gaining 1.0 lb a week

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