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Gammie57
Journal
16 May 11
Gammie57's Journal, 16 May 2011
Gammie57's Profile
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Weigh In record (no journal entry) for 16 May 2011
238.0 lb
Lost so far:
42.0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2011:
690 kcal
Fat: 17.14g | Prot: 24.15g | Carb: 110.23g.
Lunch:
Strawberry Yogurt Parfait.
Dinner:
Barb's Fried Rice.
more...
3061 kcal
Activities & Exercise:
Desk Work - 9 hours, Sleeping - 15 hours.
more...
losing 7.0 lb a week
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