Weigh In record (no journal entry) for 22 June 2022
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151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2022:
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1400 kcal
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Fat: 33.52g | Prot: 68.75g | Carb: 196.11g.
Lunch: GutBio Bio Farmer Krusti. Dinner: REWE BBQ-Mix Salat, Wasa Roggen Dünn, Milbona Drei Zwiebel Quark, Gekochtes Ei. Snacks/Other: Jacobs Classic 2 in 1, Ehrmann High Protein Chocolate Mousse, Süßkirschen. more...
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losing 4.6 lb a week
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Lotusbluete80's weight history
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