Weigh In record (no journal entry) for 21 June 2022
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123.9 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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976 kcal
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Fat: 41.61g | Prot: 71.29g | Carb: 86.00g.
Breakfast: Langnese Calippo Cola, Milch 1,5%, Slim.Fast Milchshake Pulver, Gut & Günstig Schlagsahne, Danone Fruchtzwerge, Gut & Günstig King Prawns Garnelen. more...
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losing 1.5 lb a week
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dat lenchen's weight history
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