Weigh In record (no journal entry) for 18 June 2022
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124.6 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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595 kcal
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Fat: 30.73g | Prot: 42.51g | Carb: 36.70g.
Breakfast: Nestle Pirulo Watermelon, Mayonnaise, Ja! King Prawns Garnelen, Frosta Reis Hähnchen Pfanne. more...
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losing 0.2 lb a week
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dat lenchen's weight history
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