Weigh In record (no journal entry) for 17 June 2022
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153.0 lb
Lost so far: 4.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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612 kcal
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Fat: 18.52g | Prot: 23.26g | Carb: 83.42g.
Breakfast: Snaq Fabriq Батончик Пина Колада. Dinner: Sveza Сыр Творожный Сливочный, Банан, Огурец (с Кожурой), Fish Fabric Горбуша Тихоокеанская Слабосоленая, Лимак Ролл Пшеничный. more...
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losing 12.3 lb a week
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elizavetachap's weight history
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