anya_desyatkova's Journal, 17 June 2022

Weigh In record (no journal entry) for 17 June 2022
138.2 lb Lost so far: 17.9 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2022:
1044 kcal Fat: 41.79g | Prot: 63.40g | Carb: 110.70g.   Breakfast: Starbucks Капучино Гранде без Сахара. Lunch: Макдоналдс Капучино Гранд (0,4 L), Персики. Dinner: Шоколадница Свежевыжатый Морковный Сок, Цезарь Салат, Уха. more...
losing 1.2 lb a week



     
 

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