Weigh In record (no journal entry) for 16 June 2022
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230.8 lb
Lost so far: 16.1 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1061 kcal
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Fat: 45.40g | Prot: 63.79g | Carb: 102.12g.
Breakfast: Овсяноблин. Lunch: Фасоль (Консервированная), ВкусВилл Лапша Гречневая Соба, Семга. Snacks/Other: Сырники с лимоном, изюмом и отрубями. more...
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steady weight
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Мария - мой путь от 108 кг's weight history
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