Puli13's Journal, 13 June 2022

170.0 lb Lost so far: 21.2 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 36.04g | Prot: 34.33g | Carb: 228.00g.   Breakfast: Dextro Energy Magnesium. Lunch: Lätta Halbfettmargarine, REWE Baguette. Dinner: REWE Apfelmus, Graudiso Milchreis. Snacks/Other: Krombacher Fassbrause Cola & Orange, REWE Beste Wahl Stuffed Crust Pizza, REWE Baguette, Ja! Kräuterbutter . more...

1920 kcal

Activities & Exercise: Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...